Brad Holmes
Free Assessment

What's Actually
Keeping You Stuck?

Are you chasing the wrong life?

Most people try harder, think more, and push forward — without realising an unconscious pattern is running the show beneath the surface. This quiz identifies yours.

7 questions  ·  Instant personalised result  ·  Free

Brad Holmes
Question 1 of 7
01
Think about the goal you keep not achieving. Where did it actually come from?
Be honest — not where you think it should have come from.
AEverywhere — podcasts, social media, what successful people seem to do
BFrom what I thought I should want at this stage of life
CIt's something I've felt drawn to for a long time, even when it's inconvenient
DFrom a genuine sense of purpose — it connects to something deeper in me
Trust your first instinct
02
When you don't take action toward your goal, what do you tell yourself?
Not what you aspire to think — what you actually think.
AThat I'm weak, lazy, or self-sabotaging — something is broken in me
BThat I need more motivation, discipline, or a better system
CThat something in me is hesitating for a reason I haven't fully understood yet
DThat the timing may not be right — other pieces of my life aren't ready yet
Be honest — not who you aspire to be
03
If you imagine genuinely achieving your current goal — what do you actually feel?
Not what you think you should feel. What comes up honestly?
AUncertain — I'm not sure the feeling I imagine is actually what I want
BA kind of relief — like I'd finally be "enough" or have proven something
CGenuinely excited — it connects to something I care about, not what others expect
DLike I'd be more fully myself — it's an expression of who I am, not who I should be
Sit with this one for a moment
04
How do you relate to the life you're actually living right now?
Not the one you plan to get to — the one you're in today.
ALike it's not good enough — a temporary situation I need to escape from
BI'm mostly running from it — focused on what's next rather than what is
CThere's real value in it — even if I want it to evolve, I can see what's working
DI'm building from it — my current life has intelligence and momentum already in it
Your relationship with the present reveals a lot
05
The shame and guilt around not taking action — what's underneath it?
Beneath the judgment, what's actually there?
AA feeling that I'm fundamentally failing at something I should be able to do
BA constant pressure to be somewhere I'm not yet — like I'm always behind
CCuriosity — I want to understand what's going on rather than just fight it
DA quiet trust that things are unfolding as they need to — even when I can't see how
Go beneath the surface judgment
06
What if you're not self-sabotaging — what if your hesitation is actually intelligent?
Notice your honest reaction to that idea.
ADismissive — it sounds like an excuse not to do the hard thing
BInteresting but uncomfortable — I've built my whole story around being broken
CLike a genuine relief — something about that reframe feels true
DDeeply resonant — I've sensed that my actions have more intelligence than I've credited
Your reaction to the reframe is itself data
07
Right now, what feels most true about where you are?
The most honest answer — not the most flattering one.
AI'm chasing a version of my life that I've absorbed from the outside — and it's exhausting
BI'm fighting myself constantly, and I'm starting to wonder if I'm fighting the wrong thing
CI'm starting to trust that my path has its own logic — even when I can't see it clearly
DI'm connected to what I actually want — building from that place rather than running from where I am
There's no right answer — only the real one
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Chasing the Wrong Life Connected to Your Own